Review, Yoga

Review: Manduka yoga mat

Hi my yoga friends! Have you ever heard of Manduka? It’s a well known brand that sells quality yoga mats. Maybe you have seen them on Instagram, because that is where I found them. Also a few of my international yoga friends own a Manduka yoga mat and are very happy with it. Their opinion combined… Read More Review: Manduka yoga mat

Yoga

Yoga tegen stress

Yoga tegen stress, hoe werkt dat juist? Ik ben iemand die heel rap stress ervaart en hier enorm van af ziet. Zonder Yoga was mijn leven enorm hectisch en wist ik me geen raad met mijn gedachten en het stressgevoel. Maar hoe heb ik dat dan kunnen veranderen?  Stress en mentaal Mentaal heeft stress een… Read More Yoga tegen stress

Review, Yoga

GDUTCH – Review

Hi guys! Today I am sharing a review about a new Dutch company that sells activewear: GDUTCH. I was really excited when the founder, Gideon Luitwieler, reached out to me for a collaboration. Why? Well, because first of all, out of al fit Dutchies and -Belgians, he reached out to me. Second of all, I… Read More GDUTCH – Review

Review, Yoga

Pranamat vs. AjnaMat

In the last few weeks I’ve been sharing two different reviews about Pranamat ECO and Ajnamat. They both offered me one of their heavenly Organic Acupressure/ Therapeutic Massage Mats and that’s why I decided to share a comparison of Pranamat vs. Ajnamat. Why would you invest in something like Pranamat ECO or Ajnamat? I’ve always… Read More Pranamat vs. AjnaMat

Yoga

Review: Pranamat ECO

Hi everyone! Today I am sharing an article regarding BACK PAIN, sore muscles and Pranamat ECO massage sets! Do you suffer from sore muscles or back pain/ -injuries, or do you know someone who does? We all know how annoying a sore back and muscles can be, but imagine this pain being chronical. Every little… Read More Review: Pranamat ECO

Fitness

Yoga vs. Pilates

Yoga vs. Pilates : wat is nu juist het verschil? Veel mensen plaatsen Yoga en Pilates in dezelfde trainingscategorie, maar eigenlijk zijn het verschillende praktijken met elk hun eigen oorsprong. Beide focussen zich op de verbinding tussen het lichaam en de ademhaling en bevatten low-impact bewegingen die je uitvoert op een mat. Toch zijn beide… Read More Yoga vs. Pilates